The CalorieCounter blog https://thecaloriecounterapp.com/blog/ Practical notes on photo logging, the free plan, and building CalorieCounter. No diets, no shame, no jargon. en Sat, 03 Oct 2026 13:58:05 +0000 https://thecaloriecounterapp.com/assets/app/icon-512.pngThe CalorieCounter bloghttps://thecaloriecounterapp.com/blog/ How creatine without exercise affects your muscles. https://thecaloriecounterapp.com/blog/creatine-without-exercise/ https://thecaloriecounterapp.com/blog/creatine-without-exercise/ Fri, 02 Oct 2026 09:00:00 +0000 Learn how taking creatine without exercise affects your muscles and why resistance training is still key to building real strength. How it works Getting started What the research says about endometriosis diet and pain https://thecaloriecounterapp.com/blog/endometriosis-diet-and-symptoms-study/ https://thecaloriecounterapp.com/blog/endometriosis-diet-and-symptoms-study/ Fri, 18 Sep 2026 09:00:00 +0000 An exploratory study looks at how diet and exercise relate to endometriosis symptoms, but self-reported survey data cannot prove cause and effect. Free plan How it works Why we show three words instead of an accuracy percentage https://thecaloriecounterapp.com/blog/three-words-instead-of-a-percentage/ https://thecaloriecounterapp.com/blog/three-words-instead-of-a-percentage/ Thu, 17 Sep 2026 09:00:00 +0000 Photo calorie apps love a single accuracy number. CalorieCounter labels every item Pretty sure, Best guess, or Check this. Here is why that is more honest. Photo logging How it works Calories in an egg and new pregnancy allergy research https://thecaloriecounterapp.com/blog/calories-in-an-egg-pregnancy/ https://thecaloriecounterapp.com/blog/calories-in-an-egg-pregnancy/ Thu, 17 Sep 2026 09:00:00 +0000 A new trial shows eating extra eggs during pregnancy does not prevent infant allergies. Learn how to track calories in an egg and log your meals. How it works Getting started How to photograph a plate so the estimate lands https://thecaloriecounterapp.com/blog/how-to-photograph-a-plate/ https://thecaloriecounterapp.com/blog/how-to-photograph-a-plate/ Wed, 16 Sep 2026 09:00:00 +0000 A few habits make photo calorie logging noticeably better. Light, distance, separating foods, and knowing when to skip the camera and scan a barcode instead. Photo logging Getting started The sauce counts: easy-to-miss calories, and how to log them https://thecaloriecounterapp.com/blog/easy-to-miss-calories/ https://thecaloriecounterapp.com/blog/easy-to-miss-calories/ Tue, 15 Sep 2026 09:00:00 +0000 Cooking oil, dressings, milk in coffee, a handful of nuts. Where the quiet calories hide, roughly what they add, and the fastest way to log each one. Getting started Free plan